Do you need some inspiration in the boudoir? When you feel sexy in your own skin the sexy transfers to other areas of your life. You have more confidence, more energy and are willing to step out of your comfort zone. In essence, sexy isn't a size but rather a feeling comfortable in your own skin as you are right now. In addition, when you feel sexy right now your body will respond with a move down the scale. Making love regularly helps us get in touch with your bodies and soul.
The modern women has a full plate. She is juggling a career, perhaps motherhood along with aging parents. She rarely has a chance to just unplug from the world and as a result, making love is not even on her radar. Yet, this ritual vital not just for connecting with her lover but to also connect with herself.
Feeling frisky with these 10 natural foods will help us to lose weight while connecting to your inner Aphrodite!
1. Avocados: The Ancient Aztecs natural Viagra.
2. Chili: Hot on the mouth translates to HOT!
3. Celery: this overlooked vegetable contains male hormones that are proven to help women feel "energized".
4. Dark organic chocolate: Love it for its sweetness in your mouth and in the bedroom. Eat up and feel playful!
5. Fennel: It contains estrogen that seems to work like a charm for men, however it also helps the women as well.
6. Raw Oysters: It is a natural aphrodisiac and increases blood flow.
7. Garlic: may give you bad breath but its natural qualities will turn you on. Just be sure to brush your teeth.
8. Licorice: Increase blood flow in the reproductive organs.
9. Honey: Contains B vitamins and helps increase sex hormone levels.
10. Nutmeg: Increases your desires for fun in bedroom.
Since most of these foods wouldn't be easy to digest on their own (think garlic!), follow the tips below to work these smoking hot foods into your eating plan.
1. Pick a couple of the ingredients above and type them into google. You will find recipes that you can prepare tonight!
2. Prepare some guacamole with those avocados and dip your celery double fun tonight!
3. Think of dark chocolate as a decadent splurge that is oh so naughty! Melt some and use it as a fruit dip for dessert.
As you can see a moderate amount of each of these will help with your waistline and you enjoyment in other important areas!
You can thank me later......
Maureen Wielansky helps women over 40 release the weight that has been holding them captive. She uses her 9 Step F.I.T. System to customize a plan that works with her clients' unique body chemistries and lifestyle. Are you ready to take action and transform your body and your life? Then visit http://www.myknockoutbody.com/ and download your Action Guide to Unlocking your Knockout Body in 7 days
