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Thursday, July 21, 2011

A Few Tips To Limit Pregnancy Stretch Marks

Stretch marks are the result of the stretching of the skin beyond its limit. It is a very common side effect that mothers face during and after pregnancy. They look hideous and even when most of the mothers are successful in getting back their figure, their beauty remains flawed by the presence of stretch marks over the skin. They are formed because of the breaking of collagen and when it joins back together, scars are left over the skin. Although these marks are deep down in the skin, you can still feel them ridging while running your fingers over the affected area.

There is no need to be ashamed of your stretch marks because it is a common thing and almost every mother faces it. You do not have to cover yourself up at the beach just because of them. Getting embarrassed due to the them will hurt your self-image and self-respect. Many mothers find it even more miserable that the most common places where stretch marks occur are the hips, abdomen and breasts. These unattractive marks look very unpleasant but you need not to get disheartened.

There are ways to limit these marks:

a) Drink water in large quantities because it helps prevent dehydration. It hydrates both the body and the skin. Therefore it is a good preventive measure for this problem.

b) Increase the intake of food items which are rich in vitamin A, E and C. These vitamins are important for the regeneration and rejuvenation of the skin. They help in preventing the stretch marks from being occurred in the first place.

c) Strictly follow an exercise routine because not only it strengthens the body, underlying tissues and muscles but also increases the collagen formation. It keeps your body firm and aids in prevention of the stretch marks

Follow these preventive methods. But if you still happen to get these unpleasant stretch marks over the body, there is another way you can get rid of them. You can get creams that are specially formulated for the treatment of such skin conditions. They range widely in price and quality and amazingly they do work for most of the people. They are an easy and effective way to rescue your skin from the ugly marks. One of the highly recommended and effective creams for stretch marks is dermology's cream. It gives best results and is a natural product. Dermology is so certain about their product that they give money back guarantee if their cream fails to work. This confidence certainly depicts the effectiveness of the product and is a must if you want your stretch marks to vanish.

Most women come through pregnancy and birth uneventfully. Occasionally, however, there are complications. Pregnancy week by week discusses many of these problems. Some are concerns such as morning sickness, heartburn, and backache that make you uncomfortable but generally do not threaten your or your developing baby's health.


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